Cleansing Plans
Are you ready to hit the reset button?
Village Juice Garden can help you get your body back on track, rid the junk, the unhealthy eating habits, and fulfill your goals of living a healthier lifestyle.
Our cleansing plans at VJG focus on fueling your body with 100% vitamin & nutrient-rich whole fruits and vegetable smoothies that are designed to help your system naturally detoxify and rid the unwanted toxins.
Whether you are new to cleansing, like the idea but hate doing it, or experienced, we have a plan that will suit your needs and give your body a restored sense of energy. Believe me you are going to feel Ah-may-zing!! After you have completed your cleanse you will crave healthier foods and no longer feel the addictions to sweet, salty, fatty foods. You will find yourself feeling lighter, thinking clearer, and even exercising better.
Before you start your cleanse
It’s best to prepare your body (at least 5 days beforehand) this will reduce your detox reactions of headaches, nasal congestion, sore throat, body aches, and other flu like symptoms that may occur once you begin to release these stored toxins from your body.
Begin to cut out and reduce your daily intake of meat, sugar, dairy, caffeine, alcohol, and fried foods. It doesn’t mean you have to cut out everything, just don’t go chow down on pizza and ice cream. Instead, pack your fridge full of fruits and vegetables, and add more fruits and vegetables to your meals.
Ask your family and friends for their support and share your enthusiasm! Maybe even, ask a buddy to go on a cleanse with you for the challenge.
At the completion of your cleanse
Whether it was 3 days or 5 days spent altering your diet, no one wants to invest their time, energy, and money (and to some degree suffering) and let it be a waste! You will have the natural desire for it to mean something.
Post cleanse you will want to take up healthier eating habits, ease into eating solid foods again with easily digestible, hydrating foods (fruits, vegetables, leafy greens, avocados) very similar to the diet you followed to prepare your body, and slowly progress to the heavier, more filling foods. Take the completion of your cleanse as an opportunity to incorporate healthier choices in your diet.
Now Get ready to be the best YOU, and feel Great!!
Whether you are new to cleansing, like the idea but hate doing it, or experienced, we have a plan that will suit your needs and give your body a restored sense of energy. Believe me you are going to feel Ah-may-zing!! After you have completed your cleanse you will crave healthier foods and no longer feel the addictions to sweet, salty, fatty foods. You will find yourself feeling lighter, thinking clearer, and even exercising better.
Before you start your cleanse
It’s best to prepare your body (at least 5 days beforehand) this will reduce your detox reactions of headaches, nasal congestion, sore throat, body aches, and other flu like symptoms that may occur once you begin to release these stored toxins from your body.
Begin to cut out and reduce your daily intake of meat, sugar, dairy, caffeine, alcohol, and fried foods. It doesn’t mean you have to cut out everything, just don’t go chow down on pizza and ice cream. Instead, pack your fridge full of fruits and vegetables, and add more fruits and vegetables to your meals.
Ask your family and friends for their support and share your enthusiasm! Maybe even, ask a buddy to go on a cleanse with you for the challenge.
At the completion of your cleanse
Whether it was 3 days or 5 days spent altering your diet, no one wants to invest their time, energy, and money (and to some degree suffering) and let it be a waste! You will have the natural desire for it to mean something.
Post cleanse you will want to take up healthier eating habits, ease into eating solid foods again with easily digestible, hydrating foods (fruits, vegetables, leafy greens, avocados) very similar to the diet you followed to prepare your body, and slowly progress to the heavier, more filling foods. Take the completion of your cleanse as an opportunity to incorporate healthier choices in your diet.
Now Get ready to be the best YOU, and feel Great!!
Which Cleanse Is right for you?
Featured
$45.00/ 6 (16 fl. oz.) Smoothies
An easy way to undo the damage of an indulgent weekend or simply just get back on track for a quick reset. You’ll get 6 freshly made smoothies loaded with whole fruits and vegetables to help your system naturally detox itself.